Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. We will work with you to help you both to be heard and understood. Couple therapy sessions may include exercises, homework, and role-playing. We strive to help strengthen the relationship with every couple we see.

All children want to be good. Sometimes, outside issues like a parental separation or bullying, may affect a child and make it seem like the child can be erratic or difficult. We engage in play therapy and other methods to try to make sure they are comfortable while also giving them a platform and a friendly supporter to help guide to a better place.

Middle school, high school and college can be challenging. The pressures of social status, school performance anxiety, and social media can amplify any symptoms of depression or anxiety. We help to give teens the opportunity to have someone listen while also trying to help guide into a positive, supportive, and uplifting direction.

We meet with families who are looking to reset their relationships or just need an objective observer/moderator to 'clear the air'. We provide a safe and open environment for all to be heard.

Grieving through a significant loss is probably the most difficult thing we will go through in the entirety of our lives. John has worked in the hospice and bereavement field for nearly a decade and will help to lend a comforting hand to those who want to heal. 

Millions suffer from addictions and it is a problem that affects more than just the person with the addiction. Conquering it can be a difficult and sometimes lonely road. We are here to help even if there are bumps in the road; we will continue to guide toward a successful recovery. 

Online therapy sessions are available.  We offer in-person and telehealth sessions at your convenience.